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Wellbeing and team

Mindfulness meditation

With Béatrice, a mindfulness session rooted in body and heart to practise attentive presence. Guided practice, group sharing and short theory, with ideas to keep going day to day.

Duration
1h30 to 3h
Participants
Workshop of 20 people
Groups of up to 150 people in combination with other experiences

Combine it with another activity for a full day.

Book
Mindfulness meditation

Where you can live this experience

The same experience, on several of our Belgian sites. Pick the one closest to your teams.

CharleroiNamurLiègeBrugesGhentAntwerpBrussels
Ferme collectiveFerme collectiveEnghienBook here
Pépi PépiPépi PépiAnderlecht (Brussels)Book here
RefreshRefreshIxelles (Brussels)Book here
Le BocageLe BocageArbre (Profondeville)Book here
Bois de Rode BosBois de Rode BosRhode-Saint-GenèseBook here
Terres de lienTerres de lienLinkebeekBook here
Forêt ReWildForêt ReWildTellinBook here
Alpha SchoolAlpha SchoolWanzeBook here
L'Arbre qui pousseL'Arbre qui pousseOttignies (Louvain-la-Neuve)Book here
Ferme de la PréaleFerme de la PréaleAchet (Hamois)Book here
Sonian ForestSonian ForestWatermael-Boitsfort (Brussels)Book here
Verdura FarmVerdura FarmRhode-Saint-GenèseBook here
Book

Can be combined with

End of year eventOttigniesEnd of year event2h to 3hSee the experienceSite visitOttigniesSite visit30 min to 2hSee the experienceMeeting in natureOttigniesMeeting in nature2hSee the experienceNursery workshopOttigniesNursery workshop2h30See the experienceBread making workshopOttigniesBread making workshop2h or 3h30See the experienceNatural wine tastingOttigniesNatural wine tasting1h30See the experiencePlant pigmentsOttigniesPlant pigments1h30 to 3hSee the experienceDeep time walkOttigniesDeep time walk3hSee the experienceBreath and voiceOttigniesBreath and voice2hSee the experienceFlower fieldOttigniesFlower field2hSee the experienceSoil life and compostingOttigniesSoil life and composting1h30 to 3hSee the experienceParticipatory work dayOttigniesParticipatory work day2h30See the experience
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